Strength and Conditioning

Waynflete has a state-of-the-art strength and conditioning Fitness Center.

Strength and Conditioning Coach — Andre Rossignol

Andre Rossignol is Waynflete’s strength and conditioning coach. Andre teaches the Upper School fitness class, supervises open hours in the fitness room, and works with Waynflete teams throughout the year. He graduated from the University of Maine at Presque Isle in 2021 with his Bachelor’s Degree in Exercise Science and has coached soccer, basketball, and track. He also was a strength and conditioning intern at the University of Maine at Orono. Andre now owns a gym with his wife and works as a personal trainer.

Fitness Center Policies

ALL USERS

Must take part in an orientation session prior to use
Sign in each time
Use at own risk
No food or drink other than water allowed
No outside shoes allowed. Bring a pair of clean sneakers to wear.
No street clothes. Athletic attire required.

STUDENTS

May not use the room without an adult present.
Squat racks may be used only under direct supervision by a trained coach.

FACULTY AND STAFF

Must complete a waiver before use (available from Athletic Director or Athletic Trainer)

EQUIPMENT USE

Use equipment according to its intended use
Return all weights and equipment to proper location
Wipe down equipment after each use and dispose of wipes in recycling bin

SAFETY

If an injury occurs or equipment is broken, inform the Athletic Director, Athletic Trainer, or a coach immediately.
Call 911 in case of medical emergency
AED is located on wall outside of Fitness Center to the right of elevator.